Michal Dlabal 3500m row
3,500
Meters
13:50.9
Time
1:58.7
Pace
233
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 102 |
December 11, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.9 | 3,500 | 1:58.7 | 209 | 1009 | 233 | 27 |
| 2:47.2 | 700 | 1:59.4 | 205 | 990 | 46 | 28 |
| 2:47.5 | 1,400 | 1:59.6 | 204 | 988 | 46 | 27 |
| 2:46.3 | 2,100 | 1:58.7 | 209 | 1017 | 47 | 27 |
| 2:47.5 | 2,800 | 1:59.6 | 204 | 988 | 46 | 27 |
| 2:42.4 | 3,500 | 1:56.0 | 224 | 1064 | 48 | 27 |
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Workout Graph
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