Michal Dlabal 3500m row
3,500m
Meters
13:37.7
Time
1:56.8
Pace
237
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 102 |
December 12, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.7 | 3,500m | 1:56.8 | 220 | 1055 | 27 |
| 2:45.5 | 700m | 1:58.2 | 212 | 1029 | 28 |
| 2:44.9 | 1,400m | 1:57.7 | 214 | 1037 | 27 |
| 2:43.4 | 2,100m | 1:56.7 | 220 | 1057 | 27 |
| 2:43.5 | 2,800m | 1:56.7 | 220 | 1056 | 27 |
| 2:40.3 | 3,500m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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