Michal Dlabal 3500m row
3,500
Meters
13:54.1
Time
1:59.1
Pace
231
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 103 |
December 15, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.1 | 3,500 | 1:59.1 | 207 | 997 | 231 | 27 |
| 2:47.1 | 700 | 1:59.3 | 206 | 991 | 46 | 28 |
| 2:46.6 | 1,400 | 1:59.0 | 208 | 993 | 46 | 27 |
| 2:48.0 | 2,100 | 2:00.0 | 203 | 985 | 46 | 27 |
| 2:47.0 | 2,800 | 1:59.2 | 206 | 991 | 46 | 27 |
| 2:45.4 | 3,500 | 1:58.1 | 212 | 1022 | 47 | 27 |
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Workout Graph
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