Michal Dlabal 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 102 |
December 21, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 334 | 26 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 26 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 26 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 26 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 68 | 26 |
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Workout Graph
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