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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michal Dlabal

Log

Date Distance Time Pace Comments Action
05/04/21 5,000m 20:30.7 2:03.0 View workout
04/27/21 2,000m 7:46.5 1:56.6 View workout
04/27/21 2,000m 8:02.8 2:00.7 View workout
04/21/21 2,000m 7:57.5 1:59.3 View workout
04/20/21 2,000m 7:57.6 1:59.4 View workout
04/19/21 5,000m 20:50.7 2:05.0 View workout
04/19/21 2,000m 7:59.2 1:59.8 View workout
04/18/21 2,000m 7:52.9 1:58.2 View workout
04/15/21 2,000m 8:10.1 2:02.5 View workout
04/12/21 2,000m 8:12.2 2:03.0 View workout
04/10/21 2,000m 7:51.5 1:57.8 View workout
04/07/21 2,000m 7:55.9 1:58.9 View workout
04/06/21 2,000m 8:17.9 2:04.4 View workout
04/04/21 2,000m 8:11.1 2:02.7 View workout
04/01/21 2,000m 8:19.5 2:04.8 View workout
03/31/21 2,000m 8:31.0 2:07.7 View workout
03/30/21 2,226m 10:07.3 2:16.4 View workout
03/30/21 1,131m 5:00.0 2:12.6 View workout
03/30/21 290m 1:26.7 2:29.4 View workout
03/29/21 1,120m 5:07.0 2:17.0 View workout