James Boyle 28:28 row
5,008
Meters
28:28.2
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 165 |
April 07, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.2 | 5,008 | 2:50.5 | 71 | 542 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 28:28.2 | 639 | 2:42.9 | 81 | 578 | 25 |
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Workout Graph
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