James Boyle 20:45 row
4,003
Meters
20:45.7
Time
2:35.5
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 161 |
August 15, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.7 | 4,003 | 2:35.5 | 93 | 619 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 20:45.7 | 160 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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