James Boyle 22:33 row
4,001
Meters
22:33.3
Time
2:49.1
Pace
203
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 161 |
September 05, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 4,001 | 2:49.1 | 72 | 549 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 22:33.3 | 473 | 2:42.0 | 82 | 583 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.