James Boyle 28:24 row
5,021
Meters
28:24.3
Time
2:49.7
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 106 |
October 05, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.3 | 5,021 | 2:49.7 | 72 | 546 | 26 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 26 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 26 |
| 28:24.3 | 595 | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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