James Boyle 28:25 row
5,535
Meters
28:25.7
Time
2:34.0
Pace
297
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 164 |
October 15, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.7 | 5,535 | 2:34.0 | 96 | 629 | 297 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 28:25.7 | 665 | 2:34.6 | 95 | 625 | 35 | 23 |
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Workout Graph
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