James Boyle 55:55 row
10,007
Meters
55:55.5
Time
2:47.6
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1400 |
| Drag Factor | 161 |
February 06, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:55.5 | 10,007 | 2:47.6 | 74 | 552 | 515 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 55:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 55:55.5 | 178 | 2:35.8 | 92 | 583 | 9 | 25 |
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Workout Graph
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