James Boyle 42:09 row
7,522
Meters
42:09.0
Time
2:48.1
Pace
386
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 162 |
March 19, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.0 | 7,522 | 2:48.1 | 74 | 553 | 386 | 25 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 24 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 42:09.0 | 384 | 2:47.9 | 74 | 554 | 20 | 25 |
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Workout Graph
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