James Boyle 28:06 row
5,009
Meters
28:06.3
Time
2:48.3
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 157 |
April 30, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.3 | 5,009 | 2:48.3 | 73 | 550 | 258 | 25 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 28:06.3 | 599 | 2:35.5 | 93 | 618 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.