James Boyle 28:04 row
5,005
Meters
28:04.8
Time
2:48.3
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 155 |
July 19, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.8 | 5,005 | 2:48.3 | 73 | 549 | 257 | 25 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 28:04.8 | 589 | 2:36.8 | 91 | 603 | 31 | 25 |
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Workout Graph
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