James Boyle 16:28 row
3,017
Meters
16:28.1
Time
2:43.7
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 158 |
July 29, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,017 | 2:43.7 | 80 | 568 | 156 | 25 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 16:28.1 | 274 | 2:40.7 | 84 | 572 | 14 | 25 |
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Workout Graph
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