James Boyle 28:54 row
5,002
Meters
28:54.3
Time
2:53.3
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 160 |
August 08, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.3 | 5,002 | 2:53.3 | 67 | 525 | 253 | 25 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 25 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 28:54.3 | 729 | 2:40.6 | 84 | 583 | 38 | 26 |
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Workout Graph
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