James Boyle 30:07 BikeErg
15,225m
Meters
30:07.1
Time
1:58.6
Pace
510
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 71 |
| Revolution Count | 2159 |
| Power/kg | 2.27 |
| Drag Factor | 119 |
April 01, 2021 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 15,225m | 1:58.6 | 209 | 1020 | 71 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 70 |
| 15:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 72 |
| 20:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 74 |
| 25:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 74 |
| 30:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 75 |
| 30:07.1 | 49m | 2:24.8 | 115 | 695 | 59 |
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Workout Graph
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