James Boyle 30:17 BikeErg
14,901m
Meters
30:17.7
Time
2:01.9
Pace
486
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 2157 |
| Power/kg | 2.1 |
| Drag Factor | 111 |
April 06, 2021 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.7 | 14,901m | 2:01.9 | 193 | 963 | 71 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 63 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 71 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 71 |
| 20:00.0 | 2,495m | 2:00.2 | 201 | 992 | 72 |
| 25:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 74 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 76 |
| 30:17.7 | 117m | 2:31.2 | 101 | 647 | 70 |
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Workout Graph
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