James Boyle 30:05 BikeErg
14,437m
Meters
30:05.3
Time
2:05.0
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 1.95 |
| Drag Factor | 87 |
May 10, 2021 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.3 | 14,437m | 2:05.0 | 179 | 916 | 75 |
| 5:00.0 | 2,154m | 2:19.2 | 130 | 745 | 68 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 74 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 77 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 77 |
| 25:00.0 | 2,492m | 2:00.3 | 201 | 990 | 78 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 80 |
| 30:05.3 | 30m | 2:56.6 | 63 | 518 | 45 |
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Workout Graph
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