James Boyle 30:07 BikeErg
13,537m
Meters
30:07.6
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 70 |
| Revolution Count | 2132 |
| Power/kg | 1.6 |
| Drag Factor | 87 |
May 08, 2021 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 13,537m | 2:13.5 | 147 | 805 | 70 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 66 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 70 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 69 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 71 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 73 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 75 |
| 30:07.6 | 36m | 3:31.1 | 37 | 428 | 54 |
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Workout Graph
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