James Boyle 30:06 BikeErg
14,065m
Meters
30:06.8
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 1.79 |
| Drag Factor | 99 |
May 04, 2021 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 14,065m | 2:08.4 | 165 | 868 | 70 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 65 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 68 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 71 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 71 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 72 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 75 |
| 30:06.8 | 43m | 2:38.1 | 89 | 604 | 62 |
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Workout Graph
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