James Boyle 30:07 BikeErg
14,266m
Meters
30:07.3
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 1.87 |
| Drag Factor | 99 |
April 30, 2021 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 14,266m | 2:06.6 | 172 | 892 | 71 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 68 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 70 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 72 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 73 |
| 25:00.0 | 2,416m | 2:04.1 | 183 | 929 | 73 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 74 |
| 30:07.3 | 47m | 2:35.3 | 93 | 621 | 57 |
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Workout Graph
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