James Boyle 30:06 BikeErg
14,051m
Meters
30:06.1
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.79 |
| Drag Factor | 100 |
April 29, 2021 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 14,051m | 2:08.5 | 165 | 867 | 70 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 69 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 71 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 72 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 72 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 74 |
| 30:06.1 | 38m | 2:40.5 | 85 | 591 | 59 |
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Workout Graph
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