James Boyle 30:10 BikeErg
13,302m
Meters
30:10.3
Time
2:16.0
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 1.51 |
| Drag Factor | 99 |
April 24, 2021 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.3 | 13,302m | 2:16.0 | 139 | 777 | 66 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 61 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 65 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 67 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 68 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 69 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 69 |
| 30:10.3 | 67m | 2:33.7 | 96 | 631 | 58 |
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Workout Graph
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