James Boyle 30:06 BikeErg
13,575m
Meters
30:06.8
Time
2:13.0
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 1.61 |
| Drag Factor | 100 |
April 22, 2021 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 13,575m | 2:13.0 | 148 | 810 | 67 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 64 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 67 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 68 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 68 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 69 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 71 |
| 30:06.8 | 41m | 2:45.8 | 77 | 564 | 53 |
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Workout Graph
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