James Boyle 30:08 BikeErg
13,489
Meters
30:08.7
Time
2:14.0
Pace
401
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 1.58 |
| Drag Factor | 100 |
April 21, 2021 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.7 | 13,489 | 2:14.0 | 145 | 799 | 401 | 67 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 62 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 66 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 68 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 69 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 69 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 70 |
| 30:08.7 | 56 | 2:35.3 | 93 | 621 | 1 | 55 |
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Workout Graph
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