James Boyle 30:06 BikeErg
13,701m
Meters
30:06.6
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 1.66 |
| Drag Factor | 100 |
April 19, 2021 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,701m | 2:11.8 | 153 | 825 | 68 |
| 5:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 67 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 69 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 70 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 71 |
| 30:06.6 | 40m | 2:45.0 | 78 | 568 | 54 |
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Workout Graph
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