James Boyle 30:06 BikeErg
14,076m
Meters
30:06.4
Time
2:08.3
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 1.8 |
| Drag Factor | 99 |
April 18, 2021 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 14,076m | 2:08.3 | 166 | 869 | 70 |
| 5:00.0 | 2,189m | 2:17.0 | 136 | 767 | 66 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 69 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 70 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 72 |
| 25:00.0 | 2,403m | 2:04.8 | 180 | 919 | 73 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 73 |
| 30:06.4 | 39m | 2:44.1 | 79 | 572 | 57 |
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Workout Graph
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