James Boyle 30:13 BikeErg
14,067m
Meters
30:13.0
Time
2:08.8
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 1.77 |
| Drag Factor | 98 |
April 18, 2021 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.0 | 14,067m | 2:08.8 | 163 | 862 | 70 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 64 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 70 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 72 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 72 |
| 30:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 76 |
| 30:13.0 | 52m | 4:10.0 | 22 | 377 | 37 |
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Workout Graph
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