James Boyle 30:06 BikeErg
13,930
Meters
30:06.4
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 1.75 |
| Drag Factor | 96 |
April 16, 2021 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.4 | 13,930 | 2:09.6 | 161 | 852 | 425 | 70 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 65 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 69 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 71 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 72 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 73 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 73 |
| 30:06.4 | 31 | 3:26.4 | 40 | 436 | 0 | 55 |
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Workout Graph
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