James Boyle 30:04 BikeErg
13,597m
Meters
30:04.7
Time
2:12.7
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 69 |
| Revolution Count | 2072 |
| Power/kg | 1.63 |
| Drag Factor | 96 |
April 15, 2021 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.7 | 13,597m | 2:12.7 | 150 | 815 | 69 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 64 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 69 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 73 |
| 30:04.7 | 20m | 3:55.0 | 27 | 392 | 48 |
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Workout Graph
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