James Boyle 49:08 row
10,118m
Meters
49:08.6
Time
2:25.7
Pace
561
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 133 |
June 22, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.6 | 10,118m | 2:25.7 | 113 | 689 | 24 | 115 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 116 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 119 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 120 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 100 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 117 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 116 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 118 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 104 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 120 |
| 49:08.6 | 891m | 2:19.5 | 129 | 743 | 24 | 124 |
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Workout Graph
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