James Boyle 30:06 BikeErg
14,058m
Meters
30:06.1
Time
2:08.4
Pace
432
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
June 20, 2021 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.1 | 14,058m | 2:08.4 | 165 | 868 | 71 | 133 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 67 | 117 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 | 128 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 | 131 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 73 | 137 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 72 | 138 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 72 | 142 |
| 30:06.1 | 35m | 2:54.2 | 66 | 527 | 49 | 142 |
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Workout Graph
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