James Boyle 30:05 BikeErg
13,424m
Meters
30:05.1
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 1.57 |
| Drag Factor | 95 |
June 12, 2021 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 13,424m | 2:14.4 | 144 | 795 | 68 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 66 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 68 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 68 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 68 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 70 |
| 30:05.1 | 27m | 3:08.8 | 52 | 478 | 47 |
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Workout Graph
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