James Boyle 30:18 BikeErg
14,148m
Meters
30:18.1
Time
2:08.5
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 71 |
| Revolution Count | 2164 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
June 11, 2021 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.1 | 14,148m | 2:08.5 | 165 | 867 | 71 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 67 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 72 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 72 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 73 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 74 |
| 30:18.1 | 65m | 4:38.4 | 16 | 355 | 33 |
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Workout Graph
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