James Boyle 30:04 BikeErg
13,671m
Meters
30:04.8
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 1.65 |
| Drag Factor | 94 |
June 10, 2021 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.8 | 13,671m | 2:12.0 | 152 | 823 | 69 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 63 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 71 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 71 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 72 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 73 |
| 30:04.8 | 27m | 2:57.7 | 62 | 514 | 50 |
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Workout Graph
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