James Boyle 30:02 BikeErg
13,621
Meters
30:02.8
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 1.64 |
| Drag Factor | 88 |
May 15, 2021 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.8 | 13,621 | 2:12.3 | 151 | 819 | 408 | 71 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 66 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 70 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 72 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 72 |
| 25:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 73 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 75 |
| 30:02.8 | 15 | 3:06.6 | 54 | 485 | 0 | 43 |
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Workout Graph
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