James Boyle 30:07 BikeErg
14,345m
Meters
30:07.4
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 1.9 |
| Drag Factor | 89 |
May 13, 2021 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 14,345m | 2:05.9 | 175 | 902 | 74 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 69 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 72 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 75 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 76 |
| 25:00.0 | 2,457m | 2:02.1 | 192 | 961 | 77 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 78 |
| 30:07.4 | 50m | 2:28.0 | 108 | 671 | 65 |
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Workout Graph
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