James Boyle 30:05 BikeErg
14,209m
Meters
30:05.5
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 1.86 |
| Drag Factor | 95 |
June 24, 2021 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 14,209m | 2:07.0 | 171 | 887 | 72 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 66 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 71 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 73 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 74 |
| 25:00.0 | 2,437m | 2:03.1 | 188 | 945 | 75 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 75 |
| 30:05.5 | 24m | 3:49.1 | 29 | 400 | 54 |
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Workout Graph
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