James Boyle 30:06 BikeErg
13,836m
Meters
30:06.2
Time
2:10.5
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 1.71 |
| Drag Factor | 95 |
July 03, 2021 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 13,836m | 2:10.5 | 157 | 841 | 70 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 65 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 67 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 71 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 72 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 72 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 75 |
| 30:06.2 | 48m | 2:09.1 | 162 | 858 | 77 |
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Workout Graph
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