James Boyle 30:21 BikeErg
14,011m
Meters
30:21.2
Time
2:09.9
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 70 |
| Revolution Count | 2142 |
| Power/kg | 1.73 |
| Drag Factor | 95 |
July 01, 2021 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.2 | 14,011m | 2:09.9 | 159 | 848 | 70 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 69 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 72 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 75 |
| 30:21.2 | 170m | 2:04.7 | 180 | 921 | 74 |
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Workout Graph
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