James Boyle 56:34 row
12,010m
Meters
56:34.8
Time
2:21.3
Pace
682
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1370 |
| Drag Factor | 148 |
June 29, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.8 | 12,010m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 56:34.8 | 332m | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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