James Boyle 30:44 BikeErg
14,024
Meters
30:44.5
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 69 |
| Revolution Count | 2143 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
June 28, 2021 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.5 | 14,024 | 2:11.5 | 154 | 829 | 422 | 69 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 66 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 69 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 70 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 70 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 72 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 72 |
| 30:44.5 | 328 | 2:15.6 | 140 | 782 | 9 | 67 |
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Workout Graph
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