James Boyle 56:58 row
12,007m
Meters
56:58.7
Time
2:22.3
Pace
676
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 151 |
June 28, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.7 | 12,007m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 56:58.7 | 426m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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