James Boyle 30:59 BikeErg
14,027m
Meters
30:59.2
Time
2:12.5
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 69 |
| Revolution Count | 2148 |
| Power/kg | 1.63 |
| Drag Factor | 94 |
July 11, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:59.2 | 14,027m | 2:12.5 | 150 | 817 | 69 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 63 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 71 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 71 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 |
| 30:59.2 | 495m | 1:59.5 | 205 | 1004 | 77 |
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Workout Graph
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