James Boyle 59:40 row
12,005m
Meters
59:40.8
Time
2:29.1
Pace
656
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 147 |
July 10, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.8 | 12,005m | 2:29.1 | 106 | 663 | 23 | 118 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 113 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 116 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 120 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 113 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 116 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 116 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 117 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 119 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 122 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 122 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 125 |
| 59:40.8 | 1,004m | 2:19.8 | 128 | 740 | 24 | 126 |
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