James Boyle 30:07 BikeErg
13,477m
Meters
30:07.2
Time
2:14.0
Pace
276
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 68 |
| Revolution Count | 2757 |
| Power/kg | 1.58 |
| Drag Factor | 94 |
July 14, 2021 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 13,477m | 2:14.0 | 145 | 799 | 68 | 116 |
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 64 | 106 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 68 | 115 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 | 112 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 116 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 118 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 73 | 125 |
| 30:07.2 | 46m | 2:36.5 | 91 | 614 | 58 | 125 |
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Workout Graph
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