James Boyle 30:06 BikeErg
13,384m
Meters
30:06.9
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 2051 |
| Power/kg | 1.54 |
| Drag Factor | 94 |
July 13, 2021 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,384m | 2:15.0 | 142 | 789 | 67 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 67 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 68 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 70 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 73 |
| 30:06.9 | 35m | 3:17.1 | 46 | 457 | 61 |
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Workout Graph
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