James Boyle 1:03:06 row
12,006m
Meters
1:03:06.2
Time
2:37.6
Pace
631
Calories
41
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
| Drag Factor | 147 |
July 13, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.2 | 12,006m | 2:37.6 | 89 | 607 | 22 | 41 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 38 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 30 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 56 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 51 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 55 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 56 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 44 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 42 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 32 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 33 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 32 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 32 |
| 1:03:06.2 | 582m | 2:39.9 | 86 | 594 | 22 | 36 |
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Workout Graph
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