James Boyle 30:06 BikeErg
13,269m
Meters
30:06.7
Time
2:16.1
Pace
387
Calories
32
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 1.51 |
| Drag Factor | 95 |
July 12, 2021 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,269m | 2:16.1 | 139 | 777 | 67 | 32 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 64 | |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 67 | |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 68 | |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 | 32 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 68 | |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 69 | |
| 30:06.7 | 33m | 3:23.0 | 42 | 443 | 53 |
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Workout Graph
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